Bridging the Long Island Library Community
Copresented by LILRC and SCLA Health Concerns Committee
Program Description: This program will introduce participants to several yoga principles/sutras which will then frame a gentle, guided practice suitable for all. Emphasizing the connection between the mind and breath, the practice will be followed by an overview of the incorporated "tools" so that participants are comfortable using them on their own as a means to manage stress..
A certificate for 1.5 Professional Development Hours (.15 CEU's) will be emailed after the workshop.
FOR OUR PARTICIPANTS - We have implemented a two step verification process for security purposes and to maintain accurate attendance records. You will need both a LILRC and a Zoom account.
If you do not already have a LILRC account you will be prompted to create one (if you have forgotten your password, and need help resetting it you can email Eliscia at firstname.lastname@example.org).
Long Island Library Resources Council627 N. Sunrise Service RoadBellport NY, 11713Phone: (631) email@example.com
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